I'm a movement enthusiast and yoga teacher with a passion for creative sequencing, intuitive movement and playing upside down 𓀡

I’ve built an online community of over 400K humans, affectionately known as the "Beans." My mission is to inspire others to find freedom in their movement — on and off the mat.

For me, movement is more than just a practice—it’s my creative outlet, my home base..it’s an essential piece of my life.

My intention is to share that, to bring a fresh and empowering approach to movement, encouraging students of all levels to explore and embrace the joys of moving their body..

Movement/Asanas is how I found yoga — a practice that has truly transformed my life — I hope through movement I too can plant a few yoga seeds in others ♥︎